Tuna-Vegetable Salad

Easy, quick to prepare and juicy fish salad.

Ingredients:

6 ounces tuna canned in fresh water
1 tomato (seeded)
1 sweet red pepper (seeded)
2 green onions/scallions
2 tablespoon fresh lemon juice
2 teaspoon olive oil or vegetable oil
½ teaspoon red chili powder (berbere)
¼ teaspoon garlic powder
1 hot green pepper (seeded)
Salt and black pepper to taste

Preparation:

1st Step: Open the canned tuna; place it on tight strainer, rinse once with cold water; put it in serving dish and flake finely;

2nd Step: Chop thinly the tomato, scallions, sweet pepper and hot pepper;

3rd Step: Prepare the salad dressing - mix the lemon juice, oil, red chili pepper powder, garlic, black pepper and salt; Whisk it well;

4th Step: Combine the tuna and vegetable with the salad dressing; mix it well; keep it in fridge until serving time. Serve it with lettuce, injera, pitta bread or as a sandwich.

4 servings

P.S. If red chili pepper is unavailable, use minced parsley or basil to garnish the tuna salad.

For nutritional facts of this recipe please visit http://www.recipezaar.com/343385. For vitamin content please click on "Print Recipe" on aforementioned site.