My favoriate, tasty and healthy fish dish.
Ingredients:
1½ lbs fresh salmon
2½ tablespoons extra-virgin olive oil
3 yellow sweet peppers (seeded, cut in halves)
3 red sweet peppers (seeded cut in halves)
3 medium sweet potatoes or yam (peeled, sliced encircles)
2 medium zucchini (peeled, sliced encircles)
¼ teaspoon garlic powder
1 tablespoon white wine
1 teaspoon teriyaki sauce
¼ teaspoon chili powder (berbere)
1 teaspoon rosemary
1 lemon or lime
Salt and black pepper to taste
Preparation:
1st Step: Rinse the salmon with cold water and fresh lemon juice, pat dry;
2nd Step: Marinate the salmon with one tablespoon of oil, one teaspoon of fresh lemon juice, wine, teriyaki sauce, red pepper powder, garlic powder, black pepper; Keep it in fridge for 15-20 minutes;
3th Step: Mix all the vegetables; coat the vegetables with 1½ tablespoon of oil, rosemary, a pinch of red pepper, black pepper and salt;
4th Step: Lay the salmon and vegetables individually on a grill or broiler rack;
5th Step: In a preheat 400 degree oven grill or broil the salmon and the vegetables for 20 -25 minutes.
6th Step: Bring the grilled salmon to a platter and place the vegetables around it.
Serve it warm.
4 Servings
For nutritional facts of this recipe please visit http://www.recipezaar.com/321540. For vitamin content please click on "Print Recipe" on aforementioned site.
Ingredients:
1½ lbs fresh salmon
2½ tablespoons extra-virgin olive oil
3 yellow sweet peppers (seeded, cut in halves)
3 red sweet peppers (seeded cut in halves)
3 medium sweet potatoes or yam (peeled, sliced encircles)
2 medium zucchini (peeled, sliced encircles)
¼ teaspoon garlic powder
1 tablespoon white wine
1 teaspoon teriyaki sauce
¼ teaspoon chili powder (berbere)
1 teaspoon rosemary
1 lemon or lime
Salt and black pepper to taste
Preparation:
1st Step: Rinse the salmon with cold water and fresh lemon juice, pat dry;
2nd Step: Marinate the salmon with one tablespoon of oil, one teaspoon of fresh lemon juice, wine, teriyaki sauce, red pepper powder, garlic powder, black pepper; Keep it in fridge for 15-20 minutes;
3th Step: Mix all the vegetables; coat the vegetables with 1½ tablespoon of oil, rosemary, a pinch of red pepper, black pepper and salt;
4th Step: Lay the salmon and vegetables individually on a grill or broiler rack;
5th Step: In a preheat 400 degree oven grill or broil the salmon and the vegetables for 20 -25 minutes.
6th Step: Bring the grilled salmon to a platter and place the vegetables around it.
Serve it warm.
4 Servings
For nutritional facts of this recipe please visit http://www.recipezaar.com/321540. For vitamin content please click on "Print Recipe" on aforementioned site.
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