Rice and Vegetable Dish

One complete tasty dish.

Ingredients:

1 cup basmati rice or brown rice
½ red onion (peeled, diced)
2 carrots (peeled, diced)
1 leek (diced)
1 stalk celery (trimmed, diced)
½ cup whole sweet corn (kernels)
¼ teaspoon garlic powder
¼ teaspoon curry powder
2 tablespoon extra virgin olive oil or vegetable oil
2 cups water (or more)
1 teaspoon teriyaki sauce (if desired)
2 cups vegetable stocks
Salt and black pepper to taste

Preparation:

1st Step: In a medium pot, sauté the onion, garlic with oil until tender; add ½ cup of water, the Leek, carrots, celery; stir-fry for 5 minutes;

2nd Step: To the stirred vegetables, add 1½ cups of water, curry, teriyaki sauce and boil;

3rd Step: Rinse the rice and add to the boiling mixture; add the vegetable stock; cover and cook the rice in a lower heat for 15 minutes or until the rice absorbsw the liquid;

4th Step: Combine the corn and the boiling rice; mix well and simmer slowly for 2-3 minutes;

5th Step: Add salt and black pepper; mix well and remove from heat. Serve it hot.

4 Servings.

For nutritional facts of this recipe please visit http://www.recipezaar.com/330672. For vitamin content please click on "Print Recipe" on aforementioned site.