A previous Enrichment meeting can be thanked for this one.
There are several ways to cook wheat. Here are three:
1. In a pan, bring one part wheat and two parts water, with 1/2 tsp. salt, to a boil; cover, remove from heat. Let stand overnight (at least 10 hours).
2. Put one part wheat and two parts water in a pan with 1/2 to 1 tsp. salt. Bring to a boil; reduce heat and simmer gently for 4 to 6 hours or until tender.
3. Combine one part wheat and two parts water with 1/2 to 1 tsp. salt in a crock-pot or slow cooker. Cover and cook 4 to 6 hours.
Cooked wheat can be stored up to 2 weeks in the refrigerator.
I really hate cooked wheat as breakfast cereal, but Aaron likes it. I think that's because he grew up with it a little, wheras I never tried it until last year. I will eat it as part of a casserole or something.
Tuesday, October 7, 2008
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