Tuesday, March 4, 2008

Salmon Baked with Vegetables

Ingredients:

1 lbs fresh salmon
2 tablespoon extra-virgin olive oil
1 yellow and 1 red or orange pepper
1 medium tomato
1 medium squash
2 stalks celery
1 green onion/scallion
2 cloves garlic diced and ¼ teaspoon garlic powder
¼ teaspoon basil minced
1 tablespoon white wine (if desired)
1 teaspoon teriyaki sauce or ¼ teaspoon red hot pepper powder
Salt and Pepper to taste

Preparation:

1st Step: Rinse the salmon in fresh lemon juice and cold water, pat dry and place it in baking pan;

2nd Step: Chop all vegetables in desired shape, mix it with oil, wine and all spices;

3rd Step: Spread the mixture on the salmon and turn it around twice, spread the vegetable on the top of the salmon;

4th Step: Heat the oven to 400 degree and bake the salmon covered for 20 minutes. Remove the cover and keep it in the oven for another five minutes.

Serve it with Rice or pasta

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