This dish is very tasty and my family always enjoys it.
Ingredients:
1 lb (½ kg) chicken breast
½ lb(¼ kg) pasta noodles or thin spaghetti
1 lemon or lime
3 tablespoons extra-virgin olive oil or sesame oil
1 teaspoon fresh garlic or garlic powder
1 red onion (sliced)
1 cup chicken broth or water
2 scallions (trimmed and sliced)
2 sweet peppers (red and yellow)
2 tomatoes
2 carrots (peeled)
A pinch of ginger (minced)
1 tablespoon teriyaki or soy sauce
½ teaspoon fresh basil (diced)
½ teaspoon chili pepper (berbere) or ½ teaspoon red crushed red pepper.
A pinch of black pepper
Salt to taste.
Preparation:
1st Step: remove fat, clean and soak the chicken breast in lemon/lime;
2nd Step: Boil the tomatoes; remove skin and seed. Mince well;
3rd Step: Slice the the rest of the vegetables in medium length;
4th Step: Rinse, pat and shred the chicken breast;
5th Step: Heat the oil in a frying pan; add ginger and chicken; stir fry for 5 minutes;
6th Step: Add carrots, onions, garlic to the chicken. Stir for 5 minutes;
7th Step: Add the minced tomatoes, broth or water, scallions, basil and red hot pepper to the chicken. Stir for 5 minutes;
8th Step: Add the teriyaki or soy sauce. Stir for 5 minutes. Black pepper and salt to taste;
9th Step: Meanwhile, boil water in large pot, add noodles. Cook for 5-7 minutes (al dente) or follow instruction on the package;
10th Step: Mix the chicken and the noodle in lower heat for 2 minutes. Serve it warm.
4 Servings.
For nutritional facts of this recipe please visit http://www.recipezaar.com/324220. For vitamin content please click on "Print Recipe" on aforementioned site.
Ingredients:
1 lb (½ kg) chicken breast
½ lb(¼ kg) pasta noodles or thin spaghetti
1 lemon or lime
3 tablespoons extra-virgin olive oil or sesame oil
1 teaspoon fresh garlic or garlic powder
1 red onion (sliced)
1 cup chicken broth or water
2 scallions (trimmed and sliced)
2 sweet peppers (red and yellow)
2 tomatoes
2 carrots (peeled)
A pinch of ginger (minced)
1 tablespoon teriyaki or soy sauce
½ teaspoon fresh basil (diced)
½ teaspoon chili pepper (berbere) or ½ teaspoon red crushed red pepper.
A pinch of black pepper
Salt to taste.
Preparation:
1st Step: remove fat, clean and soak the chicken breast in lemon/lime;
2nd Step: Boil the tomatoes; remove skin and seed. Mince well;
3rd Step: Slice the the rest of the vegetables in medium length;
4th Step: Rinse, pat and shred the chicken breast;
5th Step: Heat the oil in a frying pan; add ginger and chicken; stir fry for 5 minutes;
6th Step: Add carrots, onions, garlic to the chicken. Stir for 5 minutes;
7th Step: Add the minced tomatoes, broth or water, scallions, basil and red hot pepper to the chicken. Stir for 5 minutes;
8th Step: Add the teriyaki or soy sauce. Stir for 5 minutes. Black pepper and salt to taste;
9th Step: Meanwhile, boil water in large pot, add noodles. Cook for 5-7 minutes (al dente) or follow instruction on the package;
10th Step: Mix the chicken and the noodle in lower heat for 2 minutes. Serve it warm.
4 Servings.
For nutritional facts of this recipe please visit http://www.recipezaar.com/324220. For vitamin content please click on "Print Recipe" on aforementioned site.
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